Clare 
Exercise Log
| Sunday 6 April 2025 |
   |
 |
00:42:35Time (min.sek) |  |
4656.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
389 kcalCalories |  |
1681Score |
Trained muscle groups
Back, Legs, Other|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
||
|
Show workout details |
 |
Steps, 5274 |
 |
5274Steps count |  |
-506Change | |
5274Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 389 kcal
