Clare 
Exercise Log
| Friday 9 May 2025 |
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00:49:13Time (min.sek) |  |
2968.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
452 kcalCalories |  |
1950Score |
Trained muscle groups
Back, Chest, Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 6510 |
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6510Steps count |  |
+694Change | |
6510Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 452 kcal
