Clare 
Exercise Log
| Monday 4 August 2025 |
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00:37:46Time (min.sek) |  |
3350.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
344 kcalCalories |  |
1487Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel My comment no comment |
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Show workout details |
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Steps, 6425 |
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6425Steps count |  |
+2746Change | |
6425Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 344 kcal
