Clare 
Exercise Log
| Saturday 20 September 2025 |
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01:02:09Time (min.sek) |  |
2835.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
571 kcalCalories |  |
2465Score |
Trained muscle groups
Calves, Chest, Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 3511 |
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3511Steps count |  |
-3334Change | |
3511Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 571 kcal
