Clare 
Exercise Log
| Saturday 4 October 2025 |
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00:39:03Time (min.sek) |  |
880.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
359 kcalCalories |  |
1549Score |
Trained muscle groups
Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 4615 |
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4615Steps count |  |
-2269Change | |
4615Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 359 kcal
