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Clare Link Exercise Log

Wednesday 15 October 2025 Control_rewind Date Control_fastforward
55 Armhävningar Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:05:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
3exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

Abs, Chest, Shoulders, Triceps
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55 Bål 15 min Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:15:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

Abs, Back

Workout instructions

Passet görs som en cirkel med så kort vila som möjligt. 2 minuter efter varje cirkel. Du behöver miniband och ev. en matta. Avsluta med stretch.

My comment

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131
Steps, 6503
Steps
6503Steps count
Change
+265Change
Score
6503Score
no comment
Sum
Summary
workouts in total: 0
Total Calories Burned: 0 kcal