Clare 
Exercise Log
| Wednesday 22 October 2025 |
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Planned workout
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00:05:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment |
Show workout details |
Planned workout
|
01:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
10exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
Biceps, Shoulders, Triceps|
Workout instructions Uppvärmning 10-15 minuter. Du väljer mellan 15 min PW, 10 min jogg eller t.ex 10 min hopprep. Vila 60-90 s mellan set. Avsluta med stretch. Ange vikt per hantel. My comment no comment |
| Show workout details |
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Steps, 4835 |
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4835Steps count |  |
-2374Change |  |
4835Score |
no comment
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
