Clare 
Exercise Log
| Monday 27 October 2025 |
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Planned workout
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Biceps, Legs, Shoulders|
Workout instructions Uppvärmning 10-15 minuter. Du väljer mellan 15 min PW, 10 min jogg eller t.ex 10 min hopprep. Vila 60-90 sekunder mellan varje set. Avsluta med stretch. Ange vikt per hantel. My comment no comment |
Show workout details |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
