Clare 
Exercise Log
| Wednesday 29 October 2025 |
   |
Planned workout
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Biceps, Legs, Shoulders, Triceps|
Workout instructions Uppvärmning 10-15 minuter. Du väljer mellan 15 min PW, 10 min jogg eller t.ex 10 min hopprep. Vila 60-90 s mellan set. Avsluta med stretch. Ange vikt per hantel. My comment no comment |
Show workout details |
 |
Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
