Clare 
Exercise Log
| Monday 1 December 2025 |
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01:07:34Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
619 kcalCalories |  |
2674Score |
Trained muscle groups
Legs|
Workout instructions Uppvärmning 10-15 minuter. Du väljer mellan 15 min PW, 10 min jogg eller t.ex 10 min hopprep. Vila 60-90 sekunder mellan varje set. Avsluta med stretch. Ange vikt per hantel. My comment no comment |
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Show workout details |
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Steps, 5387 |
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5387Steps count |  |
+2171Change | |
5387Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 619 kcal
