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club2 Link Exercise Log

ManMattias Johansson, 50year , Katrineholm, Sweden
Wednesday 17 April 2024 Control_rewind Date Control_fastforward
Time
01:03:46Time (min.sek)
Weight
0.0 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
476 kcalCalories
Score
2519Score

Trained muscle groups

Chest, Legs, Shoulders, Triceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

no comment
Added 28 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 476 kcal