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club2 Link Exercise Log

ManMattias Johansson, 50year , Katrineholm, Sweden
Saturday 20 April 2024 Control_rewind Date Control_fastforward
Time
00:45:36Time (min.sek)
Weight
0.0 kgTotal Weight
List
11exercises
Intensity
NormalIntensity
Kcal
340 kcalCalories
Score
1801Score

Trained muscle groups

Abs, Chest, Legs

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

no comment
Added 35 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 340 kcal