Corleone76
Exercise Log
Tomas Rutemark, Katrineholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
315 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:40:00Time (min.sek) | ![]() |
8.00 kmDistance | ![]() |
12.00 km/hSpeed | ![]() |
05:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
656 kcalCalories |
| Intervaller, 6 * 1000 på Backavallen, 4:24 i snitt, klar förbättring trots en tusing mer än förra året | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 971 kcal










