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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 43year , Vittsjö, Sweden
Monday 27 July 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:31:24Time (min.sek)
Distance
 4.75 kmDistance
Gauge
 9.08 km/hSpeed
Gauge
 06:37 min/kmKm time
Intensity
 NormalIntensity
Kcal
 552 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:od%7CvIi%7EorAaBd%40s%40B_%40RwBxC%40dDb%40pBP%60F%60%40%7EBHhCClGQv%40iBtD%5BvBv%40dE%5B%60D%40dAbBnJVnE%3FdAWxAm%40fCOO%5B%7BBEeH%5DwBLiCWq%40_%40%7DFMSCgCZeE%40eEIaAa%40m%40c%40kBPaF%5B_EL%7B%40DkDOmFJiIc%40cAgBeCe%40mBsAc%40u%40cA_%40qEj%40%7BGGoC%7D%40cIo%40cCqAcJs%40sCe%40Y%5Do%40%7D%40q%40_%40%7DB%7D%40cCOkAb%40mAj%40iDv%40%5DpA%7DDIaCNuAIqDJYlAB%60%40Pj%40%7E%40b%40PhBxBn%40dBn%40%7C%40NBl%40dCd%40Kv%40%60%40v%40dCx%40%60G%5C%7CEVn%40b%40Db%40d%40XpAf%40bFX%7CIG%5CV%7EBGlD%5DdDX%7EIRbBCrEv%40xDpAjC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 565 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Weight training
Time
 00:10:00Time (min.sek)
Weight
 5500.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 87 kcalCalories

Trained muscle groups

Chest
no comment
Added 565 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 639 kcal