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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Friday 13 May 2022 Control_rewind Date Control_fastforward
189 Cycling
Time
 00:13:24Time (min.sek)
Distance
 3.85 kmDistance
Gauge
 17.24 km/hSpeed
Gauge
 03:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 317Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:od%7CvI%7B%7EorA%60%40Zz%40L%5Cb%40v%40bBdAlEtBnD%5ELbCAfAn%40nAhHhBnHjCxGrDzAzBpDtH%7EF%60CzCd%40jC%3FvCaAlN%3FpBr%40vFtCrMm%40zF%7BBfEY%5CuDbAFvH%7BAl%40uBFoBf%40Gj%40%5E%7CHsH%60CkCf%40e%40%5CBhJiA%60E_E%60HApA%5EtBD%60Co%40tHqYl%5Ds%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 229 weeks ago
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2 Running
Time
 00:44:35Time (min.sek)
Distance
 4.44 kmDistance
Gauge
 5.98 km/hSpeed
Gauge
 10:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 798 kcalCalories
Score
 3747Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:un%7CvIusorA%40zfAG_CmCyKwCiBWuA%5DJlBqBRyAbCgAZkEcAoHAeFgBiFr%40c%40h%40_Ek%40i%5BZkEy%40sEkBuAw%40HIaAPl%40PaAq%40j%40TsBl%40%7B%40cBiZYm%40%7D%40v%40yABaGoFUyCdAH%5C%5DtCyKd%40c%40bEnCjAjBAlAlBbBt%40mAh%40Hf%40lCjA%60B%5ClC%7CA%7CC%5BxCiA%40QbBqA%7C%40g%40lCLpBYgCh%40%60A_%40pI%60%40tHWjBe%40%7DXj%40%5CC%7E%40lAi%40lA%7C%40IfDj%40vE%7B%40lHlBbK%7EDxG&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 229 weeks ago
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189 Cycling
Time
 00:10:54Time (min.sek)
Distance
 3.71 kmDistance
Gauge
 20.42 km/hSpeed
Gauge
 02:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 252Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qn%7CvIqohrAbVoYr%40aJOaH%60DoGrAmFS%7DIzDi%40lFiBhEaAjAc%40j%40q%40%7C%40_BFs%40YaOrBc%40nAe%40%5Ec%40%7EAqDj%40mFc%40wDsAeGsAsIrA%7DQI%7BBe%40%7BByEaF%7BDeDgAyAq%40%7BAu%40k%40iBk%40%7B%40cAcFqQ%5DuDN%7B%40IOa%40LkAa%40cD%3Fc%40SeBkCyBqIo%40o%40%7D%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 229 weeks ago
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82
 Weight, 102.0 kg
Gauge
 102.0 kgWeight
Change
 -0.1 kgChange
Bmi
 27.11BMI
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 798 kcal