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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Wednesday 16 November 2022 Control_rewind Date Control_fastforward
189 Cycling
Time
 00:14:00Time (min.sek)
Distance
 4.27 kmDistance
Gauge
 18.30 km/hSpeed
Gauge
 03:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 335Score
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This workout has been imported.
Added 201 weeks ago
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2 Running
Time
 00:40:20Time (min.sek)
Distance
 7.46 kmDistance
Gauge
 11.10 km/hSpeed
Gauge
 05:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 725 kcalCalories
Score
 3396Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%60wI%7BqkrA%7DC_GmEkFmOcEsJSyDmCcJaD%7BLkNwAsFiCwFa%40sEu%40MwCl%40%7BCBcDlDaDi%40aEgGkAmEoCqBIg%40xDyJ%60J%7DAj%40cAh%40wFhFoD%7EBsDxAkJzB%7DF%5C%7BFpA_FG_Dp%40kBRgGvHsQdDj%40nCvBdBfCnCVtA%3F%7EBo%40%60FmDdC%60%40%7ED%7CFnFzPvAh%40xErE%7EEmBfCtC%7EARzAkCdDeC%60EwE%5B%60Jf%40lP%5D%60D%7CAbGd%40hGgBrQwBvMW%7ENiCbPLdOi%40fD_CvGgJfR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 201 weeks ago
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189 Cycling
Time
 00:14:23Time (min.sek)
Distance
 4.47 kmDistance
Gauge
 18.65 km/hSpeed
Gauge
 03:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 340Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ks%7CvIqihrA%7EFgIrRcU%7C%40uJc%40aGvDmHv%40%7DCO%7B%40k%40u%40%7DDaDoL%7B%40Sw%40LcGQa%40gIuAyIJ%5D_%40EwBsG_%40_BbAwDpGgAF%5DfCg%40cAWC_%40VwCjHiG%60Ho%40TmACkBfAoBPcCjD_%40Jy%40m%40iAqCmCuDsCaA%7BC%40iDi%40%7DF%7BBqZiVkBcAeCu%40cEIk%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 201 weeks ago
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82
 Weight, 102.3 kg
Gauge
 102.3 kgWeight
Change
 -0.2 kgChange
Bmi
 27.19BMI
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 725 kcal