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Danne78 Link Exercise Log

Man46year , Borås, Sweden
Friday 18 April 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:32:43Time (min.sek)
Distance
 2.66 kmDistance
Gauge
 4.88 km/hSpeed
Gauge
 12:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 3013Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Bi%60Jy_zmAy%40%7DAe%40%7DA%7D%40hBt%40dBM%7C%40Wn%40UnAYjDc%40tA%5BxCnDvD%60ArAbAbAx%40rADj%40M%7E%40eEnTI%7C%40%60BbH%7C%40rC%7E%40zGNxCP%7C%40Xl%40NJh%40wI%5C_AViBd%40_Ad%40wDn%40cB%60%40%5DbAcBVs%40JaBg%40%7BAM_Am%40oBc%40wCgAw%40cB%7B%40_%40%5DiAcBgIqJaA%7B%40Kw%40VaCZeA%60%40gER%7D%40l%40%7DAo%40mBCa%40HYl%40u%40tCpF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 18 hours 56 minutes ago
Show workout detailsNext
162 Crossfit
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 587 kcalCalories
Score
 3041Score
no comment
Added 18 hours 56 minutes ago
Show workout detailsNext
131
 Steps, 15845
Steps
 15845Steps count
Change
 +6236Change
Score
 15845Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 773 kcal