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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Link Exercise Log

ManDennis Rehn, 30year , Ekenäs, Finland
Tuesday 14 February 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:44:38Time (min.sek)
Distance
 6.69 kmDistance
Gauge
 8.99 km/hSpeed
Gauge
 06:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 510 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwimJcmtnCtCeDtA%7BBzAeD%7CAmFlAmAdEgAXFhDi%40dBs%40hEaC%7CAEdEbAGKCLmFe%40s%40DsFbDiL%60CeAb%40%7D%40%60ByB%7EGgDfFwDvDSX%3FXTs%40zDwDzAcChBsDxAoF%7C%40wAZS%7EDcApFy%40%7CE%7BCfA%5DdBN%7CClAXGFHyHw%40%7BFhDgKjBgA%5CkAxAqBzGaAlB%7DBdDmC%60Cq%40%7C%40bF_G%60BmCdAuB%7EAcGpAeBfLmBbBo%40vCiBv%40SfEXx%40NLN%7BBM%7BA%5BsA%40uF%60DcLrBw%40%5Eg%40l%40k%40rAu%40%7CCqBlEaD%7EDuCvCpE_FtBgDpAmCfBoGt%40%7D%40xAi%40fCSrFmAxFmD&key=AIzaSyDuTv0w5W1NOtsmT3DII
4x1000 m ,Riktigt dåligt underlag med 15 cm nysnö annars också så kändes det trögt 3.46- 3.51- 3.36- 3.21
Added 745 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 510 kcal