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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Link Exercise Log

ManDennis Rehn, 30year , Ekenäs, Finland
Saturday 10 March 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:24:33Time (min.sek)
Distance
 5.98 kmDistance
Gauge
 14.62 km/hSpeed
Gauge
 04:06 min/kmKm time
Intensity
 NormalIntensity
Kcal
 471 kcalCalories
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Skarpkulla testloppet. Vägen dit bra fart ,bra känsla. Tyngre på vägen tillbaka och sista kilometern började magmusklerna krampa rejält. Tid: 24.28
Added 741 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running
Time
 00:20:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 279 kcalCalories
Uppvärmning, nerjoggning
Added 741 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 750 kcal