Denniswilhelm 
Exercise Log
Dennis Rehn, 30year , Ekenäs, Finland| Sunday 8 April 2012 |
   |
 |
00:20:00Time (min.sek) |  |
NormalIntensity |  |
279 kcalCalories |
| Uppvärmning | ||
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Show workout details |
|
01:13:00Time (min.sek) |  |
6.10 kmDistance |  |
5.01 km/hSpeed | |
11:58 min/kmKm time | |
NormalIntensity | |
1159 kcalCalories |
| Inget flyt, svår terräng, massa snö | ||
|
| Show workout details |
|
00:58:00Time (min.sek) | |
8.60 kmDistance | |
8.90 km/hSpeed | |
06:45 min/kmKm time | |
NormalIntensity | |
921 kcalCalories |
| Nattorientering i högsand, bra fart , kändes lite i foten på slutet | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 2359 kcal
