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Jnpt0vp7hw8ckw4wwck0

elinorlilja Link Exercise Log

KvinnaElinor Lilja, 39year , skärblacka, Sweden
Sunday 30 April 2023 Control_rewind Date Control_fastforward
155 Road running Export
Time
 00:55:46Time (min.sek)
Distance
 8.65 kmDistance
Gauge
 9.31 km/hSpeed
Gauge
 06:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 500 kcalCalories
Score
 5153Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awbeJyv%7EfByBgG%5BkSmAmEgDcZ%7BAg%5BV_Ua%40w%40eBUW%7BFrAud%40vEix%40%5BkNgCeLuTca%40iH_VyAoL%5EeA%7EAa%40xCnCRcBfCa%40vDuBXeCdBuBn%40MtD%7C%40fBqCd%40_Fx%40gBrHwEj%40%40bAxCHlJ%5D%7EGqA%7EDdEtIoCbP%7DB%60Ge%40pG%7E%40%7Ca%40_%40bIXbL%7EB%60LDhCu%40pLiEtYItN%7C%40f_%40u%40%7Ef%40aCtAp%40rT_AzEaBb%40%7DAhF%7ECnFzBxN%7CAtBu%40uOz%40gJbApJFdMnBfF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
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155 Road running Export
Time
 00:10:05Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 6.03 km/hSpeed
Gauge
 09:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 89 kcalCalories
Score
 933Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsbeJ_x%7EfBFcDGlCDwBRMKGMjCFuBKxBJkCIlCFcCKlCLsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 11278
Steps
 11278Steps count
Change
 +5703Change
Score
 11278Score
no comment
131
 Steps, 12244
Steps
 12244Steps count
Change
 +966Change
Score
 12244Score
no comment
Polar_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 589 kcal