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elinorlilja Link Exercise Log

KvinnaElinor Lilja, 39year , skärblacka, Sweden
Saturday 20 April 2024 Control_rewind Date Control_fastforward
155 Trail running Export
Time
 00:38:07Time (min.sek)
Distance
 5.30 kmDistance
Gauge
 8.34 km/hSpeed
Gauge
 07:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 337 kcalCalories
Score
 3537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owkeJyx%60gBeErEgD%7EA%7DEfGiBrAU%7ECn%40fDaCvC%7DBKg%40p%40%5BlBNdCoBzMcFhI%7DAXm%40rJiCvFlCgHxAkNxCgDk%40qGo%40kBb%40yHj%40%7DAfAq%40nCwStCkHj%40qDkCwHGiCp%40_AxEvEhDMvAkAxCyEJuAc%40YgCbCY%7BAnAwIzAuE%60AcKu%40iJlFuIbA_EXaFtAgEpB%60BhDhK%7E%40%60%40x%40xAB%7ECgApCs%40hGl%40%7C%40%7C%40VtA%7B%40b%40Dr%40ZXpAu%40%7EGqEvGiHjOw%40dDq%40jI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Polar_grey_20px Show workout detailsNext
155 Pool swimming Export
Time
 00:19:09Time (min.sek)
Distance
 0.50 kmDistance
Gauge
 1.57 km/hSpeed
Gauge
 38:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 108 kcalCalories
Score
 1773Score
Det här träningspasset har importerats.
Added 116 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 19901
Steps
 19901Steps count
Change
 +17946Change
Score
 19901Score
no comment
Polar_grey_20px
131
 Steps, 15176
Steps
 15176Steps count
Change
 -4725Change
Score
 15176Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 445 kcal