elitetrainers 
Exercise Log
Christian Haglund, 19year , Esbo, Finland| Wednesday 19 August 2009 |
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Nutrition, Unspecified |
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Self entered values | 1543.0 | 0.0 | 0.0 | 0.0 | |
| Total | 1543.0 | 0.0 | 0.0 | 0.0 | |
Planned workout
 |
00:50:00Time (min.sek) |  |
30.00 kmDistance |  |
36.00 km/hSpeed | |
01:40 min/kmKm time |  |
HighIntensity |  |
1498 kcalCalories |
| no comment |
Show workout details |
 |
Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 0.0 g | 0.0 g | 0.0 g | 1543 kcal |
| E% | 0.0% | 0.0% | 0.0% |
workouts in total: 0
Total Calories Burned: 0 kcal
