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fjte04 Link Exercise Log

KvinnaJessica Ternander, Värmdö, Sweden
Thursday 29 May 2025 Control_rewind Date Control_fastforward
55 Styrkepass 1 – Jessica Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

Workout instructions

Värm upp minst 5-10 min med pulshöjande aktivitet innan du kör igång. Lycka till! //Petra

My comment

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Time
00:14:49Time (min.sek)
Distance
0.59 kmDistance
Gauge
2.39 km/hSpeed
Gauge
25:07 min/kmKm time
Intensity
NormalIntensity
Kcal
71 kcalCalories
Score
551Score
Det här träningspasset har importerats.
Added 1 week ago
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Time
00:00:16Time (min.sek)
Weight
0.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
1 kcalCalories
Score
6Score

Trained muscle groups

no comment
Added 1 week ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 72 kcal