fjte04 
Exercise Log
Jessica Ternander, Värmdö, Sweden| Thursday 4 September 2025 |
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Planned workout
 |
00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Back, Other|
Workout instructions Värm upp minst 5-10 min med pulshöjande aktivitet innan du kör igång. Lycka till! //Petra My comment no comment |
Show workout details |
Planned workout
|
00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
3exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
| no comment |
| Show workout details |
|
00:27:38Time (min.sek) |  |
1.87 kmDistance |  |
4.06 km/hSpeed | |
14:47 min/kmKm time | |
NormalIntensity | |
164 kcalCalories |  |
1041Score |
| Det här träningspasset har importerats. | ||
madir like this
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| Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 164 kcal
