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fjte04 Link Exercise Log

KvinnaJessica Ternander, Värmdö, Sweden
Friday 24 October 2025 Control_rewind Date Control_fastforward
55 Styrkepass 6 – Jessica Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

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Workout instructions

Värm upp minst 5-10 min med pulshöjande aktivitet innan du kör igång. Lycka till! //Petra

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Time
01:22:12Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
443 kcalCalories
Score
3260Score
Det här träningspasset har importerats.
Added 8 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 443 kcal