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fjte04 Link Exercise Log

KvinnaJessica Ternander, Värmdö, Sweden
Friday 5 December 2025 Control_rewind Date Control_fastforward
55 Styrkepass A – Jessica Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

Back, Legs

Workout instructions

Värm upp minst 5 min med pulshöjande aktivitet (lugn jogg, cykel etc) innan du kör igång. Lycka till!! //Petra

My comment

no comment
Show workout detailsNext
131
Steps, 6741
Steps
6741Steps count
Change
-1033Change
Score
6741Score
no comment
Sum
Summary
workouts in total: 0
Total Calories Burned: 0 kcal