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fjte04 Link Exercise Log

KvinnaJessica Ternander, Värmdö, Sweden
Friday 19 December 2025 Control_rewind Date Control_fastforward
55 Styrkepass A – Jessica Move
Planned workout Planned_bg_left Planned_bg_right
Time
00:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
0 kcalCalories

Trained muscle groups

Back, Legs

Workout instructions

Värm upp minst 5 min med pulshöjande aktivitet (lugn jogg, cykel etc) innan du kör igång. Lycka till!! //Petra

My comment

no comment
Show workout detailsNext
Time
00:52:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
347 kcalCalories
Score
2064Score
Det här träningspasset har importerats.
Added 3 weeks ago
madir like this
Show workout detailsNext
131
Steps, 7567
Steps
7567Steps count
Change
+1967Change
Score
7567Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 347 kcal