fjte04 
Exercise Log
Jessica Ternander, Värmdö, Sweden| Friday 6 February 2026 |
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Planned workout
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Chest, Legs|
Workout instructions Värm upp minst 5 min med pulshöjande aktivitet (lugn jogg, cykel etc) innan du kör igång. Lycka till!! //Petra My comment no comment |
Show workout details |
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00:15:04Time (min.sek) |  |
0.93 kmDistance |  |
3.70 km/hSpeed | |
16:12 min/kmKm time | |
NormalIntensity | |
83 kcalCalories |  |
572Score |
| Det här träningspasset har importerats. | ||
madir like this
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| Show workout details |
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Steps, 5549 |
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5549Steps count |  |
-2548Change | |
5549Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 83 kcal
