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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Monday 9 February 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:24:19Time (min.sek)
Distance
 4.16 kmDistance
Gauge
 10.26 km/hSpeed
Gauge
 05:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 452 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ch%60rIwpzq%40VZNt%40%3FhCVhBvBbGa%40pCwFzWeCjOc%40vAkA%60BSl%40_%40nDYdGwCjEwAxCmAnAq%40fC%7DA%7ECWx%40%3FrDQd%40cCjDiBlFAf%40L%40pBkBvAmBxEkIfG_HpEkEJk%40%3FyD%5DOk%40u%40gBgASI%5D%5EkCbE%5BEqGeEoE_C_BcA%7B%40%7B%40B%5B%60RcYfK%7DPlG%7BItC%7DEDMiAaD%5BwAUaE%5Bw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 595 weeks ago
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9 Cycling Export
Time
 00:40:00Time (min.sek)
Distance
 12.76 kmDistance
Gauge
 19.14 km/hSpeed
Gauge
 03:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 569 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvqI%7Bzfr%40ELk%40g%40Ak%40xGkLxCkEnAuAhAkBbAkDNeAMm%40wAoBGaAzA_FGi%40sAsBiAo%40OFd%40In%40wAOw%40yDkFW_AQgCAiBzJqm%40%7ECuXjGme%40r%40gE%60AgDpAuCrLmTx%40mCtAaKf%40mFV_B%60%40u%40bIvBlALfA%40xAQr%40W%60Ac%40tCqCtNwRbA_%40bAC%7CAT%60NzH%60TjKpDzArC%7CAJn%40Xf%40RBjAs%40HBhM%60IpAdB%60%40vARCt%40aA%60SwYbEkHzC_I%5EWp%40f%40nDXj%40Ol%40a%40hGZJUM%5BFWf%40qA%60%40S%7CCRf%40j%40Bb%40c%40ZERZ%5BJ_%40Mu%40g%40QeD_%40a%40Tw%40fBa%40JwE_%40aA%5Ec%40B%7BBK_A%5Bk%40u%40WJeApDwCzHiCjF_FnGyFzI%7BFrHoFdIa%40h%40c%40A%5BLeA%7EBwGfGmH%7EHcJ%7CHoAt%40uBP_%40Y%7DA%7DTLoAICcF%7EGiLjNwAjBqA%7EB_A%60C_AbDgIfb%40mK%7E%5EsBfFsMhXaOtWsOp%5CyLrQcBvCa%40%40iCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 595 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1021 kcal