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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Tuesday 14 April 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:40:00Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 10.50 km/hSpeed
Gauge
 05:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 750 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kp%60rIeowq%40LwEu%40g%40OUmAs%40%5Dc%40y%40j%40sC%60Fc%40fAo%40l%40%5Df%40e%40nBqAtCg%40lE%5BjAkB%60DwBhFCr%40PNZYjD_EfAeC%5E%5D%7CA_DzAqAd%40q%40l%40e%40d%40m%40nAaAr%40%7B%40%7CByB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 585 weeks ago
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9 Cycling
Time
 00:26:00Time (min.sek)
Distance
 8.40 kmDistance
Gauge
 19.38 km/hSpeed
Gauge
 03:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 354 kcalCalories
no comment
Added 585 weeks ago
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20 Swimming
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 307 kcalCalories
no comment
Added 585 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1411 kcal