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Hatte Link Exercise Log

ManHans Letfors, 68year , Huddinge, Sweden
Monday 24 July 2023 Control_rewind Date Control_fastforward
183 Löpning
Time
 00:23:00Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 7.83 km/hSpeed
Gauge
 07:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 219 kcalCalories
Score
 550Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfcrJoiosAn%40tAr%40%60AtBlD%5CV%7E%40Fb%40PxDv%40jABlACjAFhAEhEj%40bAFfAGd%40MpBqBd%40%5B%60BuB%5Ey%40RyAb%40UjAYdAGhAJ%60BG%60%40D%60%40Id%40DhA%60%40b%40%60%40v%40pAjAd%40%7C%40Nb%40V%7C%40pAx%40n%40%3FGuOeGgAo%40wB%5Dg%40BgBd%40kAJcCtAy%40V%7DDf%40sBEg%40BkBXc%40RgAPc%40PoBXmALe%40CiFd%40c%40Y%7DBqDuD%7BE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 118 weeks ago
Show workout detailsNext
189 Löpning Export
Time
 00:23:00Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 7.83 km/hSpeed
Gauge
 07:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 219 kcalCalories
Score
 550Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cecrJugosAxDjG%5CV%7E%40Fb%40PxDv%40xC%3FjAFhAEfFn%40lBCd%40MpBqBd%40%5B%60BuB%5Ey%40RyAb%40UjAYdAGhAJ%60BG%60%40D%60%40Id%40DhA%60%40b%40%60%40v%40pAjAd%40%7C%40Nb%40V%7C%40pAx%40n%40%3FGuOeGgAo%40wB%5Dg%40BgBd%40kAJcCtAy%40V%7DDf%40sBEg%40BkBXc%40RgAPc%40PoBXmALe%40CiFd%40c%40Y%7DBqDuD%7BE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 118 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 84.1 kg
Gauge
 84.1 kgWeight
Change
 -5.6 kgChange
Bmi
 25.96BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 438 kcal