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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Monday 19 June 2023 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:17:44Time (min.sek)
Distance
 6.16 kmDistance
Gauge
 20.84 km/hSpeed
Gauge
 02:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Score
 1178Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqbmJqva_BHP%40r%40MpDU%7CA_%40dAsB%60C%7DAj%40w%40%40%7B%40%5BiFaD_DmC%7BAm%40oAE%7BItAoACiAi%40g%40g%40_Ro%60%40iFmXQiB%3FcJMmAg%40eB_AgAmJqHi%40y%40aCqFiBwBkC_B_DLk%40Ow%40q%40mKoTcFaMiBgBgGeEc%40eACiBrAwM%40iLLgAh%40_BpFqHhAsBz%40%7BG%60%40aAjA%7BAXaAAu%40_AiE%3FoAfCeE%60%40eBM%7DBmAoD%7B%40iE%40iGiAcGAyGs%40%7BQi%40qEz%40qAp%40wB%3FaAp%40%7DB%7C%40oHdGiKf%40gAr%40qDf%40EVSdDmGv%40qBh%40kCVwEdAaEBg%40Sw%40RaBaAcDAe%40x%40kGb%40eBQuB_BuCUY_%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 164 weeks ago
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1 Weight training
Time
 00:38:50Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 284 kcalCalories
Score
 1528Score
Det här träningspasset har importerats.
Added 164 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:25:04Time (min.sek)
Distance
 6.32 kmDistance
Gauge
 15.13 km/hSpeed
Gauge
 03:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 227 kcalCalories
Score
 1692Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EemJ_vo_Bf%40%3FD%5Er%40fAv%40pHNh%40XNhEqFbAw%40tDcFZEVXxBtHh%40bEvG%60SDp%40O%5CJd%40JX%7C%40v%40bBnGd%40r%40t%40%60%40dA%5EpAH%7CEq%40rGTv%40%5DrCuClEgAhG_D%7E%40xDtCpB%60D%60I%7CDdLpCpNnFdIfErDHv%40OjA%7DAfGDr%40rB%7CGRhBKtAa%40hAMvFzB%7CKhBvEz%40tDt%40dGVzEn%40%60DhBjVfArJJzDr%40dCxAlBrE%7ERR%60FQlD_A%7EF%3F%7EDf%40jFhDjNqGfWiDvLiDvN%5DdAg%40j%40Ul%40w%40xFm%40jAaAzEc%40rEQzQJhEQlCNdJhAxEa%40%60Co%40h%40%7B%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 164 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 653 kcal