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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Saturday 1 July 2023 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:17:07Time (min.sek)
Distance
 6.34 kmDistance
Gauge
 22.22 km/hSpeed
Gauge
 02:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 132 kcalCalories
Score
 1153Score
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Det här träningspasset har importerats.
Added 162 weeks ago
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1 Weight training
Time
 00:55:22Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 423 kcalCalories
Score
 2192Score
Det här träningspasset har importerats.
Added 162 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:28:39Time (min.sek)
Distance
 8.46 kmDistance
Gauge
 17.72 km/hSpeed
Gauge
 03:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 288 kcalCalories
Score
 1918Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxemJwpn_Bs%40oAjB%7CDZs%40%5E%5BdB%7E%40lARzDdDfAhCTJzBcC%60HmKtBeBtJ%7BLvG%7DFnDoAfCyAbFgD%60BeB%7CKiHnAH%7E%40%5Ep%40tAn%40hDbBtPIfAk%40x%40_%40P%5Bc%40AqATWXTxCzPXxBIrCv%40lBrErb%40tAfIxBpIlAnChJlPpF%60IrDtGvBhGjDpNlAdLlAfCp%40%60A%60Az%40f%40dAhC%60HzCtKrS%60i%40fBrFpA%7CBdDfJvEbKpJpOLp%40GfAsAhJYp%40QBm%40SmEcDmA%5DqGV_Dx%40aDhBe%40f%40%7BJhUyFhQsDbI%5BhCCfCZdIv%40pKK%7CCkCdNmFfQ_%40PqO%7BCaBOo%40AiAP%7DAlAmDnASAQo%40Ru%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 162 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 843 kcal