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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Saturday 15 July 2023 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:17:24Time (min.sek)
Distance
 6.31 kmDistance
Gauge
 21.76 km/hSpeed
Gauge
 02:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 1165Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kibmJ%7Bya_Bc%40SeC%7CAs%40z%40Sz%40_%40%7EEg%40%7EAuAbBwA%7C%40oANq%40Em%40W%7DEaDyDyCeAWqAEuJxAeAOaAm%40%7B%40oAyPm%5EmAcFkDkRQoD%40%7DFUuB_%40aAi%40u%40sJoIgAuBqAsDo%40iAw%40w%40qBwAy%40%5BkDRs%40%5Dk%40q%40aJcRq%40_AcEkJsAkBeIcGSg%40AiAxAqMLiEB%7BGJkAv%40uBhHoKz%40wG%5EcA%7CA%7DBJg%40%3Fq%40gAmE%3F_A%7CCsFNu%40CcBoCqJMqFDaB%5B%7DC_%40_BGaF%7D%40qRg%40%7BDCwAbBkCPqB%60%40iAfA%7DH%60H%7BL%60AiEj%40CTObEgIj%40oBTaBTmEhAeEKoBPyA_AkCCc%40PwBj%40uDZy%40%3F_%40WgC%7DAmCa%40KEH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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1 Weight training
Time
 01:02:02Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 502 kcalCalories
Score
 2462Score
Det här träningspasset har importerats.
Added 160 weeks ago
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9 Cycling
Time
 00:29:32Time (min.sek)
Distance
 8.47 kmDistance
Gauge
 17.21 km/hSpeed
Gauge
 03:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 303 kcalCalories
Score
 1981Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awemJemn_B%5CNPwAZWzA%7E%40hA%5EnD%7CCxA%7CCRFhBqBjHgLhBqA%60LaN%7EFkFhDqAhF%7DCfDcCxBeCl%40MrHyEb%40ClAZh%40%5Cp%40nB%60%40rBf%40%60H%7C%40jHQlAk%40v%40k%40BUo%40NqAZCXb%40dC%60O%60%40pCGhDv%40bB%60Ffd%40jC%7CNd%40v%40%5EzAlAnC%60BxCh%40h%40nArCv%40r%40lGtJrF%7CJtA%7EDbEzPx%40vJxApCvB%7EBt%40fBhDfKv%40jDhDjJzHlSlFlLt%40nBx%40fDpA%7CBl%40pBdF%7CLpBbEdHdLt%40hBC%7C%40gB%60L%7B%40%40uEyD_C_%40sEVoB%5EcElBuAxAcLhYqE%7ENkCfEi%40vF%3FrCVrHn%40dIGpCoCvOgFfQe%40LuKcC%7BFu%40uARuA%7E%40aEfBIwA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 960 kcal