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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Thursday 26 October 2023 Control_rewind Date Control_fastforward
49 Vandring
Time
 00:33:22Time (min.sek)
Distance
 2.93 kmDistance
Gauge
 5.27 km/hSpeed
Gauge
 11:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 187 kcalCalories
Score
 795Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgohDlxz%7DAMA%5CAXa%40Uy%40aBoBeAaCoAqAkCY%5BQJO%60AM%7E%40%5DpBmBj%40SZG%7E%40Xr%40%3FlDkBn%40f%40hC%7E%40V%5C%60ApDfDzBrApAJdBr%40bAPzAl%40j%40%7CA%5Ch%40r%40VnBUlCDbCYpANdAOj%40J%60ASjBHj%40n%40HMfAk%40_%40i%40uAe%40a%40a%40C%7DCx%40e%40Qi%40%5E_AeA%5BI_%40Fe%40qED_%40SsCs%40iCkEgHo%40%7BAs%40y%40QAa%40%5CLf%40o%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 145 weeks ago
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1 Weight training
Time
 00:16:24Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 90 kcalCalories
Score
 644Score
Det här träningspasset har importerats.
Added 145 weeks ago
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65 Cardio on gym
Time
 00:30:02Time (min.sek)
Kcal
 245 kcalCalories
Score
 2155Score

Performed activities

Roddmaskin
Det här träningspasset har importerats.
Added 145 weeks ago
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120 vattengymnastik
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 204 kcalCalories
Score
 1013Score
no comment
Added 145 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 726 kcal