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heavy8 Link Exercise Log

ManKimmo Piilonen, 64year
Saturday 29 June 2024 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:18:02Time (min.sek)
Distance
 6.29 kmDistance
Gauge
 20.93 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 152 kcalCalories
Score
 1217Score
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Det här träningspasset har importerats.
Added 107 weeks ago
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1 Weight training
Time
 00:58:22Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 422 kcalCalories
Score
 2311Score
Det här träningspasset har importerats.
Added 107 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:31:04Time (min.sek)
Distance
 7.93 kmDistance
Gauge
 15.32 km/hSpeed
Gauge
 03:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
Score
 2097Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvemJamn_Bn%40d%40jAbCTnCk%40pBs%40bG%7E%40fDOzBNtAgA%60Eo%40hGiAhDeDbH%7D%40%3FUNSrB_ArCoApCiDrFeApIWt%40QDu%40uBWCiB%7CBUhAHr%40bA%7EA%5DO%5Ep%40%3FbAz%40zD%60ApS%3FxEDZ%5E%5E%5CpCB%7CBOxAJ%7EDbA%60E%7C%40rBPvA%5BjB%7BCzFjArHmCtEaApHyG%60Kw%40lBS%7ECGlLwAtMDz%40j%40%7E%40hG%60ErB%7EBrQd%60%40tBjCe%40%7CEjAlFH%7CGbAxF%60CtG%60%40nBeAfm%40sAlSPlEj%40zBr%40rAjJxOdHpMxCfAbFpEb%40HtHMd%40LfDpCr%40EtNaDlHoItAeAjIoBrCh%40tDMl%40Wz%40kC%5C%7DBw%40kGc%40cA%7DAYwA_A%7DCuDO%7D%40jBm%40nBkBz%40yBj%40sFl%40mBh%40c%40hBq%40lBMZY%5CaBtAwA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 107 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 885 kcal