JessicaMo 
Exercise Log
Jessica Molin, Källby, Sweden| Tuesday 4 February 2020 |
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Middag |
Calorie summary
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| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Vego Korv | 32.0 gram | 12.2 | 1.7 | 0.2 | 0.6 |
| Potatismos pulver berik tillagad | 125.0 gram | 82.5 | 1.9 | 1.0 | 15.6 |
| Total | 94.7 | 3.6 | 1.2 | 16.2 |
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Frukost |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Havregrynsgröt | 43.0 gram | 65.4 | 1.9 | 1.2 | 10.8 |
| Mellanmjölk fett 1,5% berik m D-vitamin | 100.0 gram | 47.0 | 3.4 | 1.5 | 5.0 |
| Äpple m skal | 80.0 gram | 44.8 | 0.2 | 0.1 | 9.9 |
| Total | 157.2 | 5.5 | 2.8 | 25.7 |
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01:00:00Time (min.sek) |  |
10.08 kmDistance |  |
655 kcalCalories |  |
3548Score |
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Show workout details |
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Weight, 80.4 kg |
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80.4 kgWeight |  |
-2.3 kgChange |  |
27.50BMI |
no comment
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Steps, 6459 |
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6459Steps count | |
+451Change | |
1948Score |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 9.1 g | 4.0 g | 41.9 g | 252 kcal |
| E% | 14.8% | 14.1% | 68.2% |
workouts in total: 1
Total Calories Burned: 655 kcal
