JoakimC 
Exercise Log
Joakim Carlsson, 52year | Wednesday 14 November 2007 |
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00:50:00Time (min.sek) |  |
10.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/km Time per km |  |
NormalIntensity |  |
776 kcalCalories |
| Från jobbet och lite extra bit. | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
146 kcalCalories |
Trained muscle groups
Abs, Back, Other| Lätt träning hemma efter löpning. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 922 kcal
