JoakimC 
Exercise Log
Joakim Carlsson, 52year | Thursday 3 April 2008 |
   |
 |
00:39:20Time (min.sek) |  |
8.30 kmDistance |  |
12.66 km/hSpeed | |
04:44 min/km Time per km |  |
NormalIntensity |  |
601 kcalCalories |
| no comment | ||
|
Show workout details |
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00:38:00Time (min.sek) | |
8.30 kmDistance | |
13.11 km/hSpeed | |
04:35 min/km Time per km | |
NormalIntensity | |
582 kcalCalories |
| Hem i bra tempo. | ||
|
| Show workout details |
 |
Weight, 79.0 kg |
|
79.0 kgWeight |  |
-1.0 kgChange |  |
22.59BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1183 kcal
