JoakimC 
Exercise Log
Joakim Carlsson, 52year | Saturday 5 April 2008 |
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00:44:54Time (min.sek) |  |
10.00 kmDistance |  |
13.36 km/hSpeed | |
04:29 min/km Time per km |  |
NormalIntensity |  |
683 kcalCalories |
| Bra tempo (knöt skosnören 1 gång) | ||
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Show workout details |
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00:23:20Time (min.sek) | |
5.00 kmDistance | |
12.86 km/hSpeed | |
04:40 min/km Time per km | |
NormalIntensity | |
356 kcalCalories |
| Ganska lungnt tempo efter milen (lite stretching och vila mellan) | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1039 kcal
