JoakimC 
Exercise Log
Joakim Carlsson, 50year | Thursday 4 September 2008 |
   |
 |
01:04:00Time (min.sek) |  |
14.00 kmDistance |  |
13.13 km/hSpeed | |
04:34 min/kmKm time |  |
NormalIntensity |  |
981 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
98 kcalCalories |
Trained muscle groups
Abs, Back, Other| På hotellet i Olofström efter 14km löpning | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1079 kcal
