JoakimC 
Exercise Log
Joakim Carlsson, 52year | Sunday 28 December 2008 |
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00:37:00Time (min.sek) |  |
8.00 kmDistance |  |
12.97 km/hSpeed | |
04:38 min/km Time per km |  |
NormalIntensity |  |
567 kcalCalories |
| Down to the beach and on the waterfront and back again. Warm and sweaty! | ||
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Show workout details |
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00:15:00Time (min.sek) | |
0.50 kmDistance | |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
NormalIntensity | |
125 kcalCalories |
| Karon beach | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 692 kcal
