JoakimC 
Exercise Log
Joakim Carlsson, 51year | Thursday 5 February 2009 |
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00:45:00Time (min.sek) |  |
900.0 kgTotal Weight |  |
8exercises |  |
HighIntensity |  |
324 kcalCalories |
Trained muscle groups
Abs, Calves, Chest, Biceps, Shoulders| Snabbt hårt lunchpass. | ||
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Show workout details |
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00:56:00Time (min.sek) |  |
15.00 kmDistance |  |
16.07 km/hSpeed | |
03:44 min/kmKm time | |
HighIntensity | |
687 kcalCalories |
| Snabbt hårt pass, endast stakning. Riktigt bra känsla. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1011 kcal
