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JoakimC Link Exercise Log

ManJoakim Carlsson, 51year
Sunday 8 February 2009 Control_rewind Date Control_fastforward
Time
01:35:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
11exercises
Intensity
HighIntensity
Kcal
684 kcalCalories

Trained muscle groups

Abs, Back, Calves, Chest, Biceps, Legs, Shoulders, Triceps
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Added 837 weeks ago
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Time
00:30:00Time (min.sek)
Kcal
390 kcalCalories

Performed activities

Stair climber
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Added 837 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1074 kcal