JoakimC 
Exercise Log
Joakim Carlsson, 50year | Tuesday 9 June 2009 |
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00:45:00Time (min.sek) |  |
16.60 kmDistance |  |
22.13 km/hSpeed | |
02:43 min/kmKm time |  |
NormalIntensity |  |
502 kcalCalories |
| no comment | ||
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Show workout details |
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01:38:00Time (min.sek) | |
45.00 kmDistance | |
27.55 km/hSpeed | |
02:11 min/kmKm time | |
NormalIntensity | |
1092 kcalCalories |
| Sista passet innan vättern. Direkt efter jobbet, byte av cykel o kläder. Ut till särö och tillbaka i lugnt tempo. Regn o blåst. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1594 kcal
