JoakimC 
Exercise Log
Joakim Carlsson, 50year | Wednesday 1 July 2009 |
   |
 |
00:45:00Time (min.sek) |  |
16.60 kmDistance |  |
22.13 km/hSpeed | |
02:43 min/kmKm time |  |
NormalIntensity |  |
502 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:15:00Time (min.sek) | |
0.50 kmDistance | |
2.00 km/hSpeed | |
30:00 min/kmKm time | |
HighIntensity | |
138 kcalCalories |
| Simning ute för att prova på. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 640 kcal
