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JoakimC Link Exercise Log

ManJoakim Carlsson, 50year
Sunday 2 August 2009 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Distance
13.00 kmDistance
Gauge
13.00 km/hSpeed
Gauge
04:37 min/kmKm time
Intensity
NormalIntensity
Kcal
920 kcalCalories
Gött kvällspass efter en stressig och onyttig semestervecka. Började väldigt lugnt, men kom in i bra tempo o rytm. Bästa löppasset sen säsongstart.
Added 796 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 920 kcal