JoakimC 
Exercise Log
Joakim Carlsson, 52year | Thursday 16 January 2025 |
   |
 |
01:37:51Time (min.sek) |  |
21.69 kmDistance |  |
13.30 km/hSpeed | |
04:31 min/km Time per km |  |
NormalIntensity |  |
666 kcalCalories |  |
6590Score |
| This workout has been imported. | ||
|
Show workout details |
|
00:16:01Time (min.sek) | |
5.99 kmDistance | |
22.44 km/hSpeed | |
02:40 min/km Time per km | |
NormalIntensity | |
157 kcalCalories | |
1082Score |
| This workout has been imported. | ||
|
| Show workout details |
|
00:35:19Time (min.sek) | |
14.02 kmDistance | |
23.82 km/hSpeed | |
02:31 min/km Time per km | |
NormalIntensity | |
379 kcalCalories | |
2378Score |
| This workout has been imported. | ||
joakim.karlsson@novoenergy.se like this
|
| Show workout details |
 |
Steps, 23672 |
 |
23672Steps count |  |
+13643Change | |
23672Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1202 kcal
