JoakimC 
Exercise Log
Joakim Carlsson, 52year | Friday 28 February 2025 |
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00:43:28Time (min.sek) |  |
14.01 kmDistance |  |
19.34 km/hSpeed | |
03:06 min/km Time per km |  |
NormalIntensity |  |
500 kcalCalories |  |
2925Score |
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00:27:02Time (min.sek) | |
10.41 kmDistance | |
23.10 km/hSpeed | |
02:36 min/km Time per km | |
NormalIntensity | |
292 kcalCalories | |
1826Score |
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01:05:58Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
357 kcalCalories | |
2604Score |
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00:35:05Time (min.sek) | |
13.53 kmDistance | |
23.14 km/hSpeed | |
02:36 min/km Time per km | |
NormalIntensity | |
454 kcalCalories | |
2368Score |
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Steps, 13500 |
 |
13500Steps count |  |
+7872Change | |
13500Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 1603 kcal
